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Health & Wellness

238 posts
Zobo-Drinkadedjiofakure
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  • 764 views
  • 3 minute read
  • Fitness Tips
  • Health & Wellness

Zobo drink: Popular and refreshing beverage made from dried hibiscus flowers

  • ByTaiwo Olawuyi
  • November 14, 2023
Zobo drink, also known as “sorrel drink,” is a popular and refreshing beverage made from hibiscus flowers, specifically…
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cold---adedejiofakure
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  • 426 views
  • 2 minute read
  • Health & Wellness

Cold: Causes, Symptoms, Treatment, Prevention and Complications

  • ByTaiwo Olawuyi
  • November 13, 2023
The common cold, often simply referred to as a “cold,” is a viral infection that primarily affects the…
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tobacco---adeejioofakure--
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  • 1.3K views
  • 2 minute read
  • Agriculture
  • Health & Wellness

Tobacco: One of the most widely used addictive substances (health effects, control and prevention)

  • ByTaiwo Olawuyi
  • November 13, 2023
Tobacco is a plant native to the Americas, primarily grown for its leaves, which are dried and fermented…
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pile-adedjiofakure
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  • 854 views
  • 3 minute read
  • Health & Wellness

Hemorrhoids: Swollen blood vessels in and around the rectum and anus

  • ByTaiwo Olawuyi
  • November 12, 2023
Hemorrhoids also known as piles, are a common medical condition characterized by swollen blood vessels in and around…
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migraineadedejiofakure
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  • 615 views
  • 2 minute read
  • Health & Wellness

Migraine: Neurological disorder characterized by severe headaches that can cause intense pulsing pain

  • ByTaiwo Olawuyi
  • November 12, 2023
Migraine is a neurological disorder characterized by recurrent and severe headaches that can cause intense throbbing or pulsing…
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rectal bleeding
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  • 835 views
  • 2 minute read
  • Health & Wellness

Rectal bleeding: Medical symptoms of passage of blood from the rectum or anus

  • ByTaiwo Olawuyi
  • November 11, 2023
Rectal bleeding, also known as hematochezia, is a medical symptom characterized by the passage of blood from the…
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goiter-adedejiofakure
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  • 598 views
  • 3 minute read
  • Health & Wellness

Goiter: Medical condition characterised by the abnormal enlargement of the thyroid gland

  • ByTaiwo Olawuyi
  • November 11, 2023
Goitre, also spelt as goitre, is a medical condition characterised by the abnormal enlargement of the thyroid gland,…
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toothdecay-adedejiofakure
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  • 589 views
  • 3 minute read
  • Health & Wellness

Tooth Decay: Common and preventable dental problem that results to gradual destruction of Tooth Enamel

  • ByTaiwo Olawuyi
  • November 10, 2023
Tooth decay, also known as dental caries or cavities, is a common and preventable dental problem that results…
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footulcer-adedejiofakure
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  • 837 views
  • 2 minute read
  • Health & Wellness

Foot Ulcer: Causes, risk factors, complications, treatment and prevention

  • ByTaiwo Olawuyi
  • November 10, 2023
A foot ulcer is a common and often serious medical condition that involves the development of open sores…
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shave--adedejiofakure
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  • 854 views
  • 2 minute read
  • Fitness Tips
  • Health & Wellness

Shaving: Healthy practice as part of personal grooming and hygiene

  • ByTaiwo Olawuyi
  • November 7, 2023
Shaving is a common personal hygiene practice, primarily associated with maintaining facial hair for many individuals, although it…
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Recent Posts
  • Woman in a pink sports top and black shorts running on a paved park path under leafy trees, sunlight filtering through branches.
    Read More
    How Regular Exercise Transforms Your Body and Mind
    • July 21, 2026
  • Bowl of yogurt topped with blueberries and almonds surrounded by citrus, berries, greens, ginger, garlic and peppers on a marble surface (healthy food collage).
    Read More
    Foods That Strengthen Your Immune System: A Natural Guide to Better Health
    • July 19, 2026
  • Woman sleeping peacefully on white pillows and bedding with eyes closed, lying on her side in bed.
    Read More
    The Importance of Quality Sleep for a Healthy Life
    • July 18, 2026
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AdedejiOfAkure
Innovative Software Engineer having several years of experience developing robust code for…
Woman in a pink sports top and black shorts running on a paved park path under leafy trees, sunlight filtering through branches.
Read More
  • 490 views
  • 5 minute read
  • Health & Wellness

How Regular Exercise Transforms Your Body and Mind

  • ByAdedejiOfAkure
  • July 21, 2026
Bowl of yogurt topped with blueberries and almonds surrounded by citrus, berries, greens, ginger, garlic and peppers on a marble surface (healthy food collage).
Read More
  • 266 views
  • 5 minute read
  • Health & Wellness

Foods That Strengthen Your Immune System: A Natural Guide to Better Health

  • ByAdedejiOfAkure
  • July 19, 2026
Woman sleeping peacefully on white pillows and bedding with eyes closed, lying on her side in bed.
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  • 479 views
  • 4 minute read
  • Health & Wellness

The Importance of Quality Sleep for a Healthy Life

  • ByAdedejiOfAkure
  • July 18, 2026
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  • 334 views
  • 2 minute read
  • Health & Wellness

10 Daily Habits That Can Improve Your Health Naturally

  • ByAdedejiOfAkure
  • July 17, 2026
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