Mindful Stretching: Practice that combines the physical activity of stretching with the principles of mindfulness
Taiwo Olawuyi
Mindful stretching is a practice that combines the physical activity of stretching with the principles of mindfulness. It…
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Health & Wellness
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Walking meditation is a contemplative practice that combines the physical activity of walking with mindfulness
Walking meditation is a contemplative practice that combines the physical activity of walking with mindfulness and focused attention.…
Vitiligo: Skin condition characterized by the loss of pigment-producing cells (melanocytes) in certain areas of the skin
Vitiligo is a skin condition characterized by the loss of pigment-producing cells (melanocytes) in certain areas of the…
Motion Sickness: common phenomenon triggered by conflicting sensory signals related to motion
Motion sickness, also known as travel sickness, occurs when there is a conflict between the visually perceived movement…
Diarrhea: Common digestive issue characterized by the frequent passage of loose, watery stools
Diarrhea is a common digestive issue characterized by the frequent passage of loose, watery stools. It can be…
Ear Infections: These infections can affect the outer ear (otitis externa), middle ear (otitis media), or inner ear (otitis interna)
Ear infections, also known as otitis, occur when the ear becomes inflamed due to an infection. These infections…
Conjunctivitis: The inflammation of the conjunctiva (the thin) clear tissue covering the white part of the eye
Conjunctivitis, commonly known as pink eye, is the inflammation of the conjunctiva (the thin) clear tissue covering the…
Lung Cancer: Complex disease with various risk factors and types
Lung cancer is a type of cancer that begins in the cells of the lungs, usually in the…
Cervical Cancer: Cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina
Cervical cancer is a type of cancer that occurs in the cells of the cervix, which is the…
Breast Lump: Localized swelling, bulge, or protrusion in the breast tissue
A breast lump is a localized swelling, bulge, or protrusion in the breast tissue. While many breast lumps…
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