Bedtime Shower: Physical and mental benefits of Bedtime shower
Taiwo Olawuyi
Taking a shower before bedtime is a common practice for many people and can offer various physical and…
Browsing Tag
health and wellness
116 posts
Chestnuts are seeds that are distinctive from other nuts due to their starchy composition
Chestnuts are the seeds of the chestnut tree (Castanea), and they are distinctive from other nuts due to…
Backaches can result from various causes, including muscle strain, poor posture, injuries
Backaches can result from various causes, including muscle strain, poor posture, injuries, or underlying medical conditions. While it’s…
Harmattan Season: Impact on health during harmattan season
Harmattan is a seasonal wind that happens in West Africa, significantly within the dry season throughout the months…
Carbonated Drinks: Health benefits of Sodas or soft drinks that contain dissolved carbon dioxide
Carbonated drinks, often referred to as sodas or soft drinks, are beverages that contain dissolved carbon dioxide, which…
Diarrhea: Common digestive issue characterized by the frequent passage of loose, watery stools
Diarrhea is a common digestive issue characterized by the frequent passage of loose, watery stools. It can be…
Ear Infections: These infections can affect the outer ear (otitis externa), middle ear (otitis media), or inner ear (otitis interna)
Ear infections, also known as otitis, occur when the ear becomes inflamed due to an infection. These infections…
Lung Cancer: Complex disease with various risk factors and types
Lung cancer is a type of cancer that begins in the cells of the lungs, usually in the…
Breast Lump: Localized swelling, bulge, or protrusion in the breast tissue
A breast lump is a localized swelling, bulge, or protrusion in the breast tissue. While many breast lumps…
Hemorrhoids: Swollen blood vessels in and around the rectum and anus
Hemorrhoids also known as piles, are a common medical condition characterized by swollen blood vessels in and around…
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