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You want to know the health benefits of donating blood?

Why you should donate blood often.

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Donating blood doesn’t just limit its benefits to the receiver but also offers health benefits to the donors.

Blood donation

Transfusion of blood takes place every day around the world. Donating blood is good for health. The donors should check if they are in good health to eliminate possible health issues after blood transfusion to those who use it.

Blood donation usually takes place in a clinic, blood bank, or hospital.

In order to donate blood, a person needs to

  • Register themselves
  • Undergo examination/Medical history
  • Process of donation
  • Refreshment

A person needs to be at least 16 years old to donate blood. A person should have a minimum weight and must be in good health to donate blood.

Certain blood banks may have more requirements.

Registration is when a person in the blood bank will sign for an appointment and collect general information of the donor like name and contact number.

Before the donation process begins, a medical examiner would ask the donor a few important questions regarding health and lifestyle. This is done to get an idea of the overall health of the donor.

A blood test is done to check for various diseases in the blood. If there are no issues with the blood samples, then the donor is free to donate blood.

During the donation process, the donor is sent into a room where he should lie down on a bed.

The medical professional will clean the donor’s arm and insert a needle into the vein. Later a machine will remove one unit of blood.

When the process is done the needle is pulled out and the area is cleaned with cotton and an adhesive strip is put on the arm.

After every blood donation, it is mandatory that the blood bank or the hospital would give the donor some snacks or drink to help the body get back to normal as it loses some fluid. The doctors also advised 10 to 15 minutes of rest before leaving.

Health benefits of donating blood

Prevents hemochromatosis  

Donating blood would reduce the risk of developing hemochromatosis. This health condition could be inherited at our cost due to alcoholism, anaemia and various other disorders.

Blood cell production

After a person donates blood, the body will replenish the blood loss by stimulating the production of new blood cells. The new blood cells would help in maintaining a person’s good health.

Lowering cancer risk

Donating blood helps lower the risk of cancer as the iron stores in the blood are maintained at healthy levels. When there is a reduced iron level in the body, it is linked to lower cancer risk. At the same time, when the iron is too low in the body, it leads to iron deficiency and other related health conditions.https://www.cuimc.columbia.edu/news/surprising-benefits-donating-blood

Heart and liver health

Donating blood is beneficial as it reduces the risk of heart and liver ailments which are caused due to iron overload in the body. When people consume excess food in the body, they only absorb limited proportions, and the rest of it gets stored in the heart, liver, or pancreas.

Health benefits of donating blood

Prevents hemochromatosis  

Donating blood would reduce the risk of developing hemochromatosis. This health condition could be inherited at our cost due to alcoholism, anaemia and various other disorders.

Blood cell production

After a person donates blood, the body will replenish the blood loss by stimulating the production of new blood cells. The new blood cells would help in maintaining a person’s good health.

Lowering cancer risk

Donating blood helps lower the risk of cancer as the iron stores in the blood are maintained at healthy levels. When there is a reduced iron level in the body, it is linked to lower cancer risk. At the same time, when the iron is too low in the body, it leads to iron deficiency and other related health conditions.

Heart and liver health

Donating blood is beneficial as it reduces the risk of heart and liver ailments which are caused due to iron overload in the body. When people consume excess food in the body, they only absorb limited proportions, and the rest of it gets stored in the heart, liver, or pancreas.Do you suffer from Heart Palpitations?

Excess iron present in the body will increase the risk of developing health conditions like liver failure, pancreatic damage, or heart abnormalities.

Therefore, by donating blood, the body can maintain the required levels of iron and reduce the risk of various health conditions.

To sum up  

Donating blood is an excellent way to serve the community as both the donor and the receiver will reap health benefits.

Blood donating processes are quick and easy.

Usually, there are no side effects while donating blood. If a person is a frequent blood donor consulting a doctor about iron supplements and getting the blood level normal in the body is mandatory.

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