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The secret of a functioning brain is Music

Benefit of music to the brain.

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The Brain-Music Connection

Experts are trying to understand how our brains can hear and play music. A stereo system puts out vibrations that travel through the air and somehow get inside the ear canal. These vibrations tickle the eardrum and are transmitted into an electrical signal that travels through the auditory nerve to the brain stem, where it is reassembled into something we perceive as music.

Music is structural, mathematical and architectural. It’s based on relationships between one note and the next. You may not be aware of it, but your brain has to do a lot of computing to make sense of it.

Everyday Brain Boosts from Music

The power of music isn’t limited to interesting research. Try these methods of bringing more music—and brain benefits—into your life.

Jump-start your creativity.

Listen to what your kids or grandkids listen to, experts suggest. Often we continue to listen to the same songs and genre of music that we did during our teens and 20s, and we generally avoid hearing anything that’s not from that era.

New music challenges the brain in a way that old music doesn’t. It might not feel pleasurable at first, but that unfamiliarity forces it to struggle to understand the new sound.

Recall a memory from long ago.

Reach for familiar music, especially if it stems from the same time period that you are trying to recall. Listening to the Beatles might bring you back to the first moment you laid eyes on your spouse, for instance.

Listen to your body.

Pay attention to how you react to different forms of music, and pick the kind that works for you. What helps one person concentrate might be distracting to someone else, and what helps one person unwind might make another person jumpy.

The Benefits of Studying with Music

Studies have shown that music produces several positive effects on a human’s body and brain. Music activates both the left and right brain at the same time, and the activation of both hemispheres can maximize learning and improve memory.

Benefits of music on the brain
  • It stimulates most of the areas of your brain. …
  • It strengthens learning, memory, and cognition. …
  • It helps your brain age gracefully. …
  • It boosts your creativity. …
  • It helps regulate your mood. …
  • It reduces stress. …
  • It relieves anxiety and depression. …
  • It can increase your motivation.
    However, excessive sound can cause some damage to the the brain,let’s highlight the disadvantages of listening to music.

    Disadvantages of Music – Its Negative Impacts

  • Hearing loss. …
  • Music can be distracting. …
  • Music can trigger bad memories. …
  • It’s very difficult to make money in the music industry. …
  • Some people just can’t stand music. …
  • Noise pollution. …
  • Making Bad Decisions.

 

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