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Lavender is that plant every home should have..

The importance , uses and benefits of lavender.

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     Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean.Its flowers represent purity, silence, devotion, serenity, grace, and calmness. Purple is the color of royalty and speaks of elegance, refinement, and luxury, too. The color is also associated with the crown chakra, which is the energy center associated with higher purpose and spiritual connectivity.

What Are Possible Health Benefits of Lavender?

Today, it is more than just a fragrant plant. As it turns out, this herb is also commonly used for medicinal and therapeutic benefits. So if you’re dealing with a few medical issues of your own, and you don’t want to risk the unpleasant side effects that come with many over-the-counter and prescription medicines, here’s a look at the potential health perks of using lavender.
   Lavender may help with some of the following:

Insomnia

Once upon a time, it was recommended for people suffering from insomnia or other sleep disorders. People stuffed their pillows with lavender flowers to help them fall asleep and get a better night’srest.https://stanfordhealthcare.org/medical-conditions/sleep/insomnia/types.html

Headaches and migraine

The calming effects of this might be enough to soothe away a headache or migraine.

People with migraine who received 3 months of lavender therapy scored lower on a headache assessment scale than a control group.

Acne

Compared to more aggressive treatments, lavender oil could be a gentle way to treat acne due to its ability to kill bacteria..Dirty pillowcase is one of the major reason for your acne

The following are just a few of the benefits of adding it to your home garden.

  1. You Can Use It to Make Tasty Food and Beverages

Lavender is prized as a culinary ingredient. Lemon and lavender make a great combination for baking cookies, cakes, and other delicacies. It can also be used to infuse simple syrups for cocktails or lemonades.

  1. It Has a Variety of Health Benefits

Lavender’s lovely scent is known to reduce anxiety and calm the mind. The calming fragrance of a lavender plant is thought to provide relief from stress, depression, and migraines. It is also considered anti-inflammatory and has antiseptic properties.

  1. It Is an Excellent Bug Repellant

Like other plants in the mint family, it will repel bugs such as mosquitos, fleas, moths, and ticks.

  1. Pollinators Love It

Not only is it great at repelling nuisance bugs, but lavender also attracts beneficial pollinators to its fragrant blooms.  Adding lavender to your garden will attract butterflies, bees, and other helpful insects.

  1. It’s Deer Resistant

Lavender plants are deer resistant, making them a welcome addition for many homeowners looking for plants they don’t have to share with the local wildlife.

  1. You Can Use It to Create DIY Projects

Lavender from your garden can be dried and used to create items such as homemade lavender soap, bath salts, potpourri, sachets, and cleaning products.

  1. It’s Easy to Grow

It does well in most climates. The plant is drought resistant and will form a large swath of flowering plants. The blue flowers are not only beautiful but smell fabulous. You can harvest the blooms through the summer and prune the plant back in the fall.

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