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Acupuncture is an alternative therapy.

Introduction to acupuncture, uses and effects.



Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine in which thin needles are inserted into the body. It is a pseudoscience; the theories and practices of TCM are not based on scientific knowledge, and it has been characterized as quackery.

What does an acupuncture

it points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body’s natural healing abilities and promote physical and emotional well-being.

Does it  really work?

Acupuncture has long been recognized as an effective treatment for chronic pain. In 2012, a study found that it was better than no one or simulated it for the treatment of four chronic pain conditions: Back and neck pain.

What are 6 benefits of acupuncture?

  • Reduced Stress.
  • Reduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms. …
  • Relief from Headaches. …
  • Reduced Eye Strain. …
  • Improved Immune System and Reduced Sick Days. …
  • Enhanced Mental Clarity and Increased Energy.
  • Does acupuncture good for weight loss?

Acupuncture can help with weight loss by regulating hormone production, improving the metabolism, optimizing digestion, reducing inflammation, suppressing the appetite, lessening water retention and optimizing other bodily functions that are related to obesity and weight loss.

What should you not do after acupuncture?

So, what should clients avoid after this therapy ? Clients should avoid strenuous exercise, caffeine, junk food, alcohol, cold temperatures, digital screens, and, where possible, stressful situations.
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